Low Impact Full Body Workout - Mindful Exercise® - Mindful Living Network
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Low Impact Full Body Workout

by MLN Staff

Looking for a low impact, full body workout? Look no further because MadFit has got you covered! Enjoy as you feel the burn with this low impact, 20 minute, home and apartment friendly full body workout. It’s low impact, and has no jumping as well as being equipment free! 

Video by MadFit who says their goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals.

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