National Blackberry Month - Mindful Moments® - Mindful Living Network -
Home Mindful Moments® National Blackberry Month
September 21, 2021

National Blackberry Month

by Dr. Kathleen Hall

It is National Blackberry Month. Yummy blackberries are in full bloom right now.  They can help reduce the risk of cancer and cholesterol and help with heart disease.  You can buy some blackberries today and whip up a simple cobbler or drop some on the top of love fat ice cream or yogurt.  Teach your children to love the taste and texture of these nutritional rich berries.

You may also like