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December 3, 2022

National Day of Unplugging

by Dr. Kathleen Hall
national day of unplugging, unplugging, technology detox

Even the busiest person needs a break now and again. For National Day of Unplugging, take a break from all distractions, especially technology. Tech and gadgets can improve our lives, but too much of it can be a hindrance.

After work today, conduct your own technology detox. By unplugging and enjoying the here now, may be exactly what you need. For more on this, try these Mindful Living technology detox tips.

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