National Dessert Day

National Dessert Day, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life

Do you have dessert on a regular basis? If not, today is the day to indulge. For National Dessert Day, enjoy one of your favorite desserts. Visit your favorite cafe, bakery, candy shop, or restaurant and enjoy a tasty dessert such as butterscotch, a napoleon sundae, or a slice of chocolate cream pie or Italian cream cake.

Make Your Own National Dessert Day

You can also celebrate Dessert Day with one of our Mindful recipes for baked apples and ice cream or cream puffs. Or your dessert can be as simple and healthy like black bean brownies or banana peanut butter popsicles. The choice is yours, just remember to enjoy!