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March 21, 2023

National Peach Month

by Dr. Kathleen Hall
national peach month, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life, Mindful, Mindful Eating Everyday, Food

Now is the delicious season for yummy peaches. August is National Peach Month, so it’s time to appreciate this nutritional fruit.

Happy Peach Month!

A study from the National Cancer Institute discovered that a person who regularly ate peaches had a 40 percent lower risk of neck and head cancer. A New Jersey Medical School study found that peaches stopped the growth of colon cancer cells.

So, how will you be celebrating National Peach Month? Will you be making a fresh peach, peach pie, peach cobbler, or peach ice cream? If you need peachy-flavored recipes, we’ve got you covered! Try peach upside-down cake or spiced peach cream puffs.

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