Do you have your Halloween pumpkin already decorated or carved? If not, today’s the day to get it done. It’s National Pumpkin Day!
Pumpkin Health Benefits
Pumpkins not only make great holiday decorations; they’re also good for your body. Pumpkins are packed with potassium, vitamins A, vitamins B, vitamin C, vitamin E, and dietary fiber. The nutrients in pumpkins can help prevent lung cancer, heart disease, and type-two diabetes.