National Stay Healthy Day - Mindful Living Network -
Home Mindful Moments® National Stay Healthy Day
September 20, 2021

National Stay Healthy Day

by Dr. Kathleen Hall
national stay healthy day, healthy life, goals

It’s National Stay Healthy Day! Do you have a little extra weight around your waist? Are you having trouble keeping those last pounds off? Is your mental health good or do you find yourself getting anxious more lately? Have you battled depression?

Right now write down three goals for your health. Try your best to accomplish these goals. You can do it!

You may also like