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October 19, 2021

National Strawberry Month

by Dr. Kathleen Hall
strawberries, strawberry month

It’s National Strawberry Month, which is great for our health. For example, strawberries have the potential to prevent esophageal cancer, according to a preliminary study. That’s not all. Researchers, led by Ohio State University, have also found that freeze-dried strawberries slow the growth of dysplastic, or precancerous, lesions in people who consumed them for six months. Strawberries also help your body combat heart attack, strokes, and Alzheimer’s Disease as well. So, what are you waiting for? Eat some strawberries today!

Here are some yummy strawberry recipes:

 

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