National Watermelon Day - Mindful Living Network
Home Mindful Moments® National Watermelon Day
July 2, 2022

National Watermelon Day

by Dr. Kathleen Hall
National Watermelon Day, Watermelon Day

Today celebrate National Watermelon Day with a tasty, healthy recipe. Experts say that watermelon can help your heart, specifically with hypertension and cardiovascular disease. Watermelon is not only sweet and delicious, it’s also packed with vitamin A, vitamin B6, and vitamin C. Watermelon is in season now; so, buy a watermelon, put it in the fridge, cut a cold wedge of watermelon, and savor the refreshing taste.

Recipes for National Watermelon Day

Hungry for watermelon? Experiment with a variety of recipes or get bold and create carved centerpieces using a watermelon. For instance, try Moroccan Watermelon Salad with Pistachios or you can try one of these other recipes.

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