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April 2, 2023

Plan Your Epitaph Day

by Dr. Kathleen Hall
Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life

Have you thought about what you want written on your gravestone that will sum up your life in a few words? Begin imagining the end of your life. What legacy do you want to leave on earth? It could be “Susan Smith was a great humanitarian,” or “David Jones was a gifted teacher.” Today, consider what will be the focus of your life and the few words that will describe your life forever. It’s a pretty cool exercise

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