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August 8, 2022

Self Improvement Month

by Dr. Kathleen Hall
self improvement month

A new season is just around the corner, making this the perfect time for self-reflection and self-growth. It’s Self Improvement Month.

Tips for Self Improvement Month

Take some time to reflect on your personal and professional goals. Improve your life by taking further steps to achieve these goals. Also, take the time to find new self-fulfilling hobbies like yoga, reading, hiking, or meditation. If you struggle with being kind and loving yourself, this is the perfect opportunity for you to start practicing self-love and self-care. Lastly, don’t forget to try something new this month. Push yourself and embrace new experiences.

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