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15 miniute workout

Burn 600 Calories in a 60 Minute Workout
by Andrea Greengard March 26
How would you like to burn 600 caloris in a 60 minute workout? Jeanette Jenkins, The Hollywood Trainer, is going to show you how! Get ready to torch calories with…
15 Minute Beginner Strength Training Workout – No Equipment Needed
by Andrea Greengard March 26
Here’s a great 15 minute beginner strength training workout video, with no equipment needed! This is a 15-minute workout designed for beginners, but anyone will benefit from this full-body sweat…

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15 miniute workout

Burn 600 Calories in a 60 Minute Workout

15 Minute Beginner Strength Training Workout – No Equipment Needed

Join the Mindful Living CommUNITY® online!

Join the Mindful Living CommUNITY^® online!