To Live an Intention Life® means living with a strong purpose or aim, with the determination to produce your desired result. I believe there are three ingredients or components that are the foundation for living an intentional life. They are A.C.E. Awareness, Choice, and Energy®, which is easy to remember…
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In our near future technology may be considered the same type of addiction as smoking. Our brains are getting addicted to our technology. Our levels of the pleasurable neurotransmitter dopamine, which affects our pleasure circuits, increases over 100 percent when we are on our tech devices. We are dependent upon…
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This month we celebrate the 4th of July. This month symbolizes our freedom. We celebrate our freedom that came at a great cost. Many have sacrificed and given their lives so that we may enjoy this precious freedom, but are you really free? Do you experience the freedom our forefathers…
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2018 is the year to focus on creating your intentional life. Living an intentional life calls you wake up and to deepen your life. Living with intention calls you to live at your full potential while also reducing your chronic stress that can lead to mental and physical illness. Intentional…
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