How to Mindfully Boost Your Energy
You’re low on energy and the day has just begun. What do you do? Most Americans will start pouring a second, maybe third, cup of […]
You’re low on energy and the day has just begun. What do you do? Most Americans will start pouring a second, maybe third, cup of […]
The Ancient Use of Aromatherapy Aromatherapy has been used by humans since the beginning of time. Ancient cultures used aromatherapy for medicinal healing, for worship rituals, […]
Aromatherapy Has Ancient Roots Humans have used aromatherapy practices since ancient times, for medicinal healing and worship rituals. Our ancestors knew aromas had a great […]
Since the beginning of time, a healing bath has been a medicinal time-honored practice. For centuries, in many cultures, people traveled to hot springs to […]
Smelling essential oils stimulates the brain. The scent sends a signal to the limbic system of the brain that regulates emotions. This part of the […]
When you begin your day are you feeling sluggish and the day has just begun? You say to yourself: I need energy! What do you […]