authentic life, living an authentic life, living your authentic life, authentic self

Be Your Authentic Self

Are You Living an Authentic Life? In society, we may experience the philosophical and spiritual gurus continually calling each of us to live an “authentic life.” The word authentic means original, not false or copied–it’s genuine, real. Living an authentic life is an essential human desire and goal that drives…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute,, MLN, Alter Your Life, Masks

Are You Wearing a Mask or Living an Authentic Life?

In spirituality, we read much about authenticity and integrity, but I’m not always sure we have a clear understanding of these terms. Some folks have told me they believe these words refer to being honest and true to themselves, but I most often feel that they are speaking about their…

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