4 apps for summer weekend fun, Mindful Family, Mindful Living Network

4 Apps for Summer Weekend Fun!

Do you need some ideas for a weekend adventure? These apps may be just what you’ve been looking for! With a simple tap on your […]

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful

The Perfect Apps for Your Busy Summer

Be Prepared For Summer With the Right Apps Ready for the summer? You’ll need the perfect apps for all your seasonal activities. Fortunately, with the […]

4 Simple Exercise Resolutions

Millions of people have made New Year’s resolutions this year and some of the most common ones are about physical health. In fact, losing weight […]

Get Great Fitness Apps Today

Fitness Apps Help Your Physical and Mental Health We all need to exercise our minds and bodies. Exercise gives you resilience to help fight off […]

Serenity: The Relaxation App

Your mind, body, and soul relax when you see beautiful, peaceful, relaxing scenes. Ecotherapy is the powerful, healing response the mind and body experience when […]

Nature Sounds App Review

Ecotherapy is the powerful, healing response the mind and body experience when in nature.  Research shows us that nature sounds reduces our blood pressure, lowers […]

Meditation App Review

My favorite meditation app that I have used for many years is Insight Timer (Spotlight Six Software). This is my daily comfort blanket I go […]