Money Apps for a Mindful Summer

With the pool parties, summer camps, and road trips, summer is a fun time of year. It can also be quite expensive. In fact, according to American Express, American parents spend up to $856 per child on summer activities like sports, childcare, and other programs. This doesn’t even include the…

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4 Tech Gadgets for the Kitchen

The kitchen is the heart of your home. Millions of households spend hours preparing meals, eating, and hosting parties in their kitchen. Having the right kitchen tech gadgets on hand can make things infinitely easier. Listed below are just four tech gadgets for the kitchen that will make prep slightly…

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Serenity: The Relaxation App

Your mind, body, and soul relax when you see beautiful, peaceful, relaxing scenes. Ecotherapy is the powerful, healing response the mind and body experience when in nature.  Research shows us that nature reduces our blood pressure, lowers our heart rate and helps the body produce relaxing chemicals. Serenity: The Relaxation App…

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Nature Sounds App Review

Ecotherapy is the powerful, healing response the mind and body experience when in nature.  Research shows us that nature sounds reduces our blood pressure, lowers our heart rate and helps the body produce relaxing chemicals into your body. I love the Relaxing Sounds of Nature (free) by Red Hammer Software app…

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black history month app, american history apps

Must Have Apps for Black History Month

February is the perfect time for us all to learn more about the African American history that is woven into the fabric of our country. And fortunately, there are helpful apps that can help us turn a morning commute or gym workout into an education session. Listed below are just…

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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Technology, Technology

Make Travel Easy with Apps at Your Fingertips

Having the right tools on hand can make or break a vacation. Fortunately, there are mobile and tablet apps that make it simple to get all kinds of travel information at your fingertips. Here is how to travel easy with some mindful applications. Here are some Mindful Applications™ (Mindful Apps™)…

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