team building, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Work

Don’t Let the Office be a Drag

If your work environment could use a “pick me up,” team building activities may be the answer you’re looking for. Team building exercises are not only a fun way to boost morale, but they can also relieve stress. According to research published in Psychology Today, promoting respect and team bonding…

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