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brain healthy food

  • Your Brain Loves Vitamin B6

    by James Hixon, M.D.

    This Pandemic is Damaging Your Brain. Your brain is the most prized real estate of your body. Your precious brain needs your attention now more than ever. Since the start…

  • Brain Food: Vitamin B6

    by James Hixon, M.D.

    Why Your Brain Loves B6 This vitamin is essential for the brain’s production of critical chemicals, neurotransmitters, such as serotonin, dopamine, norepinephrine, and GABA and for myelin formation. Your nervous and…

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