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breakfast recipes

February 23All Recipes, Dessert, March Week 4, Recipes

Yummy Extra Moist Banana Nut Bread

Friends, relatives, and neighbors will all love this banana bread recipe. This is a recipe that won a first place ribbon one […]

July 16December 5_Quarantine Trending, All Recipes, Ice Cream, July Week 2, May Week 1, Recipes

6 Fun Morning Popsicles

Think you can’t have dessert for breakfast? Think again! With a few ingredients (including yogurt, cereal, and fruit) you can create summer […]

June 26September 11All Recipes, June Week 4, Recipes

Summer Snacks with Granola

What are you eating for breakfast? Be sure to add granola to your morning meal. Granola is power food and it will […]

salmon patties, salmon health benefits, homemade salmon patties
June 1September 11_Quarantine Trending, All Recipes, Fish, Main Courses, Recipes

Fresh Creole Salmon Patties

Soul food isn’t limited to fried chicken and cornbread—there’s a lot of variety out there. For instance, my grandmother, who is an […]

smoothie bowl, mango, strawberry, eating healthier
May 17May 18_________________Home Articles 2020, All Recipes, Beverages, May Week 3, Mindful Eating Everyday®, Recipes

Mango & Berries Smoothie Bowls

If you are trying to change up your diet, there is no better way to start than with a breakfast makeover. In […]

Baby Mooninf, Mindful Family,veggie breakfast, vegetarian breakfast
April 24July 22April Week 3, June Week 4, Mindful Eating Everyday®, Mindful Health Home, Mindful Health®

Pack More Veggies Into Your Breakfast

Start Your Day With Yummy Veggies Start creating new, fun, healthy veggie breakfasts. Eating vegetables every day is crucial for you mental […]

April 18July 19April Week 3, Mindful Aging®, Stress Institute®, Wellness and Aging

Can Breakfast Make Seniors Stronger?

Muscle strength dwindles as we get older—that’s why eating meals packed with protein is so important. While people tend to include some […]

banana nut waffles, waffle recipe, banana benefits, waffles
March 27March 26All Recipes, Appetizers, Dessert, March Week 4, Recipes

Yummy Banana Nut Waffles With Peanut Butter Sauce

Try This Delicious Waffle Recipe If you’re feeling hungry and can’t decide what to have, consider making banana nut waffles with peanut […]

March 26September 11_________________Home Articles 2020, _Quarantine Trending, All Recipes, Main Courses, March Week 4, Recipes

Mouthwatering Spinach and Feta Casserole

Simple Healthy Spinach Casserole Are you in need of an easy dinner that can help relieve your stress? What better way to […]

waffles, breakfast, waffle day, sweet potato, homemade waffles
March 25September 11_________________Home Articles 2020, All Recipes, March Week 4, Recipes

Celebrate Waffles Day

It’s Glorious Waffle Day Well, you’re in luck! March 25th is National Waffle Day. According to one survey, 75 percent of respondents […]

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