cup of coffee, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Eating Everyday, Mindful Health

Raise Your Cup to Joe

Do you love your morning cup of coffee? Do you feel guilty about indulging? Don’t! Research has found that with moderate coffee consumption, there may be some benefits of coffee, this rather delicious and addicting drink. Health Benefits of Coffee Coffee is a healthier drink than you might think. An…

Read More
national coffee month, coffee month, health benefits of coffee, drinking coffee,

A Coffee a Day Keeps the Doctor Away

Drinking coffee may offer protection against a stroke. According to a study by researcher Susanna Larsson found in Stroke: Journal of the American Heart Association, women who drank more than a cup of coffee a day had a 22 percent to 25 percent lower risk of stroke than those who…

Read More