It is important to eat throughout the day, but constant snacking can undermine your health. According to an American study, children are snacking up to three times a day. And…
It is important to eat throughout the day, but constant snacking can undermine your health. According to an American study, children are snacking up to three times a day. And…
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Mindful Living® is grounded in science, rooted in spirituality and independent of religious, spiritual, or cultural beliefs. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.