love rituals, self care activities, finding inner peace, take care of yourself,

Life-Saving Renewal Rituals

What is a Renewal Ritual®? We race around in our busy lives and don’t take the time to check in or come home to yourself. We must create time to unplug from the world and plug into our inner ourselves. Most of us are overbooked, overworked and overwhelmed these days.…

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Urban Beehives Save Bee Populations

Urban beekeeping is one of our future keys for not only the survival of bees but for the survival of humankind. Some of Atlanta’s largest companies are participating in saving our planet by investing in bees. AT&T, Delta, Chick-Fil-A, and Cox Enterprises, to name a few, are partnering with an…

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Creating Hope in Perilous Times

Hope springs eternal. Like water bubbling out of the earth, you cannot stop hope. It erupts in the most unlikely scenarios of human tragedy—war, the Holocaust, hurricanes, and tornados. It accompanies conception as our bellies swell and ripen, and flows through families as children change and grow. A powerful and…

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Healthy Banana and Peanut Butter Popsicles?!

The words “healthy” and “ice cream” don’t always go together, but with this banana and peanut butter popsicle recipe they most definitely do. To make this treat all you need are three ingredients: bananas, peanut butter, and chocolate chips. The final result is an “ice cream” popsicle that is dairy-free…

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