mindful family, stress reduction tools

Why Create A Mindful Family

The themes that rule our lives today are, “I just don’t have time” and “I’m exhausted.” We are overbooked, overworked and overwhelmed. Just getting done […]

Creating a Mindful Family Meeting

Weekly family meetings are an invaluable tool and can be the glue that keeps a family’s busy life from spinning out of control. Creating a […]

love rituals, self care activities, finding inner peace, take care of yourself,

Life-Saving Renewal Rituals

What is a Renewal Ritual®? We race around in our busy lives and don’t take the time to check in or come home to yourself. […]

life in the universe, alone in the universe, life on Earth

I Hope We Are Humans Not Alone

Are We Alone in the Universe? There is more research to think we earthlings are alone in the universe. Some scientists have taken a new […]

Straws are an Environmental Crisis

My friend, Laura Turner Seydel, has been an environmental Nostradamus, especially about the straw catastrophe, for many years. She has been foreseeing the crisis about […]

How Self Discipline Can Kill Your Soul

I receive daily inspirational quotes that I love from theuniverse@tut.com. One I received the other day really threw me for a loop. “Self Discipline Can […]

Is Ego or Meaning Driving Your Life?

“Opportunity is missed by most people because it is dressed in overalls and looks like work.” –Thomas A. Edison Actor Geoffrey Owens Becomes a Victim […]