This is Kathleen’s perfect health brew and it is a great way to wake up your mind, body, and soul to start the day. Blueberries: Research shows blueberries contain the highest level…
Tag:
drink recipes
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We tend to save the red, white, and blue decorations for the Fourth of July, but let’s not forget Memorial Day. Formerly known as Decoration Day, Memorial Day originally celebrated…
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Teas are beneficial for a variety of diseases. A study from the University of North Carolina showed that people who drink three cups of regular black or green tea a…
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Are you feeling stressed? Are you low on energy? You may not be getting enough nutrients in your diet. Fortunately, you can make your own vitamin water to stay refreshed…
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Tired of the usual hot cocoa? Want something a bit different this holiday season? You can jazz up your usual cup of hot cocoa with a few items from your…
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Fall is a season full of delicious flavors and yummy desserts—from pies with crisp apples to buttery pumpkin spice lattes. If you want a little taste of autumn without having…
