Eating outside is loaded with health benefits. Getting outside boosts your immune system, gives you a dose of Vitamin D, reduces anxiety and depression, invigorates all five senses, and gives…
Join the Mindful Living CommUNITY® online!
We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.
