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  • Top 5 Articles

    • Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life. Mindful, Mindful Eating Everyday, Food
      National Cheese Day
      Do you love a great cheese? Cheese gives us energy and it is filled with nutrients like calcium, vitamin A, B vitamins, (including riboflavin, vitamin B2, and vitamin B12), minerals, zinc, and phosphorus. Cheese is the perfect snack for instant...
    • Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Mate, Mate
      Top 5 Romantic Destinations
      Thinking about taking a romantic holiday? There are tons of destinations options out there. Towns with historical significance and exciting nightlife to cities with picturesque landscapes and local romantic legends. In order to truly have a relaxing and romantic time,...
    • broccoli, soup, leafy green
      Heart-Healthy Broccoli and Leafy Green Soup
      American Heart Month is a time in which we must be mindful of our heart health and what better way to spread awareness than by making a delicious, heart-healthy meal for your loved ones? One yummy meal you’ll be thrilled...
    • Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Green Living, Green Living
      Green Trends of 2012
      As we jump into 2013, let’s take a moment to recognize the sustainable Mindful Green Living® accomplishments of 2012. Numerous media avenues have created lists that feature the best of the best when it comes to sustainability in 2012. Some...
    • Lorie Shaull / Flickr
      March for Our Lives
      As adults, it’s our job to protect children, but when it comes to gun violence we have failed. The Sandy Hook, Pulse, and Las Vegas shootings should have never happened in the first place, but even these horrific events couldn’t...

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