Set your Family’s Thermostat on RELAX
The key to health, happiness, and longevity is learning how to RELAX. The family that
family
I Will Always Remember
We watched a few World War II movies over the last days. This is something
“Experiences” Make Great Mother’s Day Gifts
This Mother’s Day go beyond flowers and greeting cards and make great Mother’s Day gifts such
7 Holiday Stress Triggers and Simple Tips to Help
The holiday season is fast approaching and you need to be aware of some of
The In-laws are Coming- Thanksgiving Reunion
Thanksgiving reunion, the holiday of togetherness and appreciation, is upon us. This means that some
Creating Rituals for the Entire Family
The free and easy schedule of summer has ended as families send their kids back
Momhood: A Balancing Act
Mindful Tips for Working Mothers Are you a working mom who struggles with finding work-life
Fun Brunch Ideas for Mom
What better way to celebrate your mother than by gathering with family and hosting a
The Story Behind Father’s Day
Father’s Day has been celebrated in the U.S. for over 100 years. And in that
Baby mooning for Moms to be
In general, it’s hard to schedule and arrange travel plans for vacations and getaways. Can
The Power of Family Meetings-Mindful Family
The power of family meetings is invaluable and can be the glue that keeps a
Moving Made Easier-Mindful Moving Tips
Are you moving to Washington D.C., Phoenix or Seattle? According to real estate reports, those
Family that Plays Together, Stays Together
Busy schedules can make everyone in a family feel overbooked, overworked, and overwhelmed. Research shows
10 Ways to Spring Clean Your Family’s Habits
Spring reminds us of renewal and new life; perhaps even a fresh start. People find
Top 5 Articles
National Cheese Day
Do you love a great cheese? Cheese gives us energy and it is filled with nutrients like calcium, vitamin A, B vitamins, (including riboflavin, vitamin B2, and vitamin B12), minerals, zinc, and phosphorus. Cheese is the perfect snack for instant...
Top 5 Romantic Destinations
Thinking about taking a romantic holiday? There are tons of destinations options out there. Towns with historical significance and exciting nightlife to cities with picturesque landscapes and local romantic legends. In order to truly have a relaxing and romantic time,...
Heart-Healthy Broccoli and Leafy Green Soup
American Heart Month is a time in which we must be mindful of our heart health and what better way to spread awareness than by making a delicious, heart-healthy meal for your loved ones? One yummy meal you’ll be thrilled...
Green Trends of 2012
As we jump into 2013, let’s take a moment to recognize the sustainable Mindful Green Living® accomplishments of 2012. Numerous media avenues have created lists that feature the best of the best when it comes to sustainability in 2012. Some...
March for Our Lives
As adults, it’s our job to protect children, but when it comes to gun violence we have failed. The Sandy Hook, Pulse, and Las Vegas shootings should have never happened in the first place, but even these horrific events couldn’t...