Mindful Travel, Travel, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

4 Mindful Travel Practices

Next time you take on a journey don’t forget to check out our mindful travel practices to ensure a safe and relaxing flight. 4 Mindful […]

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How to Avoid Jet Lag

If you’re planning to travel to far off destinations you will probably experience some jet lag. Feeling sleepy, irritable, and exhausted in the midst of […]