Tag:

foods for stress relief

  • No Bake Energy Snacks

    by MLN Staff

    With all the summer activities you’ll be getting into soon, you may not have time to make healthy snacks. This simple recipe is easy to make and could soon become…

  • Delicious Foods that Heal Your Injuries

    by MLN Staff

    Whether you’ve had surgery or scrapped your knee on the pavement, waiting for your skin to heal requires patience. Luckily, there are some tasty, natural ways to improve the health…

  • Increase Your Brain Power with Food

    by MLN Staff

    We meditate and practice stress relieving techniques for better mental health. Yet, research shows that there’s another way to improve our cognitive capabilities. With brain boosting foods, we can eat our…

Load More Posts


Join the Mindful Living CommUNITY® online!



We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Mindful Living® is grounded in science, rooted in spirituality and independent of religious, spiritual, or cultural beliefs. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.