Gratitude is Heaven Itself

Gratitude is actually a physical energy. Modern science has proved what all the great religions and cultures have taught us for centuries: create gratitude for its powerful, physical, palpable energy that can be measured and documented. Studies have shown an openness of the heart improves physical and mental well-being. “Gratitude…

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world kindness day, acts of kindness

What is Gratitude?

Can gratitude practices enhance your health? Yes! According to a growing body of research, gratitude is a mindful practice that produces healing hormones in the body. By showing love and peace to others and yourself, you can improve your overall health. Scientific studies have found various health benefits for gratitude. It’s…

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