halloween party, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Organize a Halloween Block Party

Are you in the mood for spreading some ghostly glee? Consider throwing a neighborhood Halloween party. Before you start planning your spook-fest you should take some Mindful steps. For a Halloween block party to be successful you’ll need the support of the community. See if the neighbors would like to…

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halloween spending, halloween budget, halloween tips

Halloween on a Budget

Celebrating Halloween can be a large expense. According to the National Retail Federation, the average American spends $87.00 on Halloween staples like costumes, candy, décor, and other necessities. For the average family of four, Halloween expenses could total over $300. To save money, check out these Halloween budget tips! Halloween…

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fall party, fall party ideas

Plan a Fall Party with Your Neighbors

It’s autumn, the season of crisp weather and warm, comfort food. This is the perfect time to reunite with your neighborhood and kick-start a Mindful fall party. Our country has been under a lot of strain recently. With the news of the U.S. government shutdowns and hundreds of thousands of…

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Bring Halloween Cheer to the Office

October is the month for play, yet few of us try to incorporate play into the workplace. So, this month consider bringing joy, fun, and laughter with these tips for Halloween office celebrations. Halloween can be a great opportunity for employees to relax. Today, it’s not uncommon for workers to…

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