Nothing tastes better than a fresh, cold salad during hot, balmy, summer days. Officially, salad time is here. Using seasonal vegetables and fruits, this salad recipe is antioxidant-packed, cholesterol fighting,…
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Tag: healthy meals
Pack More Veggies into Your Breakfast
Eating healthy doesn’t just mean cutting out the chips and candy bars. It’s important to include more produce in your diet. While people can easily incorporate fruit into their daily…
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Blueberry Walnut Summer Salad
Summer is a great time for fresh salads. And with July being the national month of blueberries, consider creating your own fruity and tangy summer salad. Blueberries are a stress-busting…
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MTC Salad — Mozzarella, Tomato, Cucumber
Looking for tasty recipes for summer salads? This is the perfect time of year to pull your fresh picked cucumbers, tomatoes, peppers, and onions from your garden and create this healthy,…
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Citrus Ambrosia Salad
Do you need a yummy salad recipe? Take a break from all the heavy foods and sweets this season and eat some light food to refresh your body. This citrus…
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Winter Cabbage Soup
This is a simple, very healthy soup you can put together quickly and enjoy for a few days. These vegetables are loaded with antioxidants and will give your immune system…
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