The Dangers of Loneliness

Relationships and community are as essential as water, food, and air. Connection with others is essential for our survival and it is a core human need. When it comes to the dangers of loneliness the answer is very simple, we are social animals. If our needs for other human beings…

Read More

Love Gives You New Life

Sharing your stresses and concerns with others helps the mind and body relax and renew.  Research tells us there is a positive relationship between having community and our health and longevity. Meet with a friend or friends at least once a week for a meal.  When we have a physical…

Read More

Time for a Relationship Checkup!

The American Medical Association says it’s important to have an annual medical checkup. Well, your emotional health and the well-being of your personal relationships are just as important. In an interview with USA Today, psychologist James Cordova reported that 12 million couples experience distress in their relationships. According to Cordova,…

Read More