Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Snappy Holiday Shopping Tips

One of the most stressful tasks of the holidays is shopping. While there are many stressors, two of the key triggers are “mall mania” and staying on a budget. “Mall mania” refers to the stress that comes from waiting in line and fighting the crowds during this busy retail season.…

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