Abbey,Most of us do not keep our New Year’s Resolutions. Some of the reasons are that we list too many, we want to make a dramatic change, or we are not committed. Make only one resolution. Begin with a small change that is manageable. Finally, ask yourself if you are…
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It’s a new year, which makes it the perfect time to start living a more mindful life. By making mindful New Year’s resolutions you can connect with your inner self, grow spiritually, and increase your physical fitness. Do you need a few ideas? Check out these Mindful New Year’s resolutions…
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