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Tag:

love yourself

  • Learning to Love Your Body

    by Dr. Kathleen Hall February 23

    Achieving self-love can be difficult. Following a few mindful tips can help boost your self-esteem and help you love and appreciate your body as is. Body Image and Your Health Physical…

  • Jealousy: The Green Eyed Monster

    by Dr Kathleen Hall January 27

    “Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of possessions, status or something of great personal value.…

  • Self-Love 101

    by MLN Staff January 7

    A new year means a chance for a fresh start and a better you. In order to be better, you must first love yourself.  You don’t have to wait for…

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Today’s Mindful Moment®

National Soup Month

January 15
Need a dinner recipe that’s easy to prepare and nutritious? Why not try soup? It’s soul food and with January…
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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Mindful Living® is grounded in science, rooted in spirituality and independent of religious, spiritual, or cultural beliefs. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.



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