positive body image, body image issues, love your body,

Learning to Love Your Body

Achieving self-love can be difficult. Following a few mindful tips can help boost your self-esteem and help you love and appreciate your body as is. Body […]

Jealousy the Green Eyed Monster, The Way I See It

Jealousy: The Green Eyed Monster

“Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of possessions, status or […]

Self-Love 101

A new year means a chance for a fresh start and a better you. In order to be better, you must first love yourself.  You […]