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love yourself

  • Learning to Love Your Body

    by Dr. Kathleen Hall

    Achieving self-love can be difficult. Following a few mindful tips can help boost your self-esteem and help you love and appreciate your body as is. Body Image and Your Health Physical…

  • Jealousy: The Green Eyed Monster

    by Dr Kathleen Hall

    “Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of possessions, status or something of great personal value.…

  • Self-Love 101

    by MLN Staff

    A new year means a chance for a fresh start and a better you. In order to be better, you must first love yourself.  You don’t have to wait for…

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