Sharing your stresses and concerns with others helps the mind and body relax and renew. Research tells us there is a positive relationship between having community and our health and…
love
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Valentine’s Day may be over, but that doesn’t mean that the season of love is finished. Love is a very important part of mindful living and it is great for…
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Are you in the mood for love? Well, you aren’t the only one. Valentine’s Day has been around for centuries and today it’s celebrated in countries around the around the…
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Valentine’s Day Has Ancient Roots Valentine’s Day, named after a Catholic saint, has a unique history. A priest named Valentine performed secret marriage ceremonies for young soldiers at a time…
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It’s well known that a healthy dose of self love can have a positive impact on your life. Studies show that sharing love with others can also be good for our health.…
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It’s well known that a healthy dose of self-love can have a positive impact on your life, but that’s not all. Studies show that sharing love with others can also…
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There’s a lot to love about February. We don’t always appreciate this month because it can be cold and dreary. Many of us waste away the month tucked indoors, waiting…
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February is the month of love. We are bombarded with concepts of love on television, in videos and on social media. Dictionaries offer definitions of love such as: “love is…