Sharing your stresses and concerns with others helps the mind and body relax and renew. Research tells us there is a positive relationship between having community and our health and…
love
Valentine’s Day may be over, but that doesn’t mean that the season of love is finished. Love is a very important part of mindful living and it is great for…
Are you in the mood for love? Well, you aren’t the only one. Valentine’s Day has been around for centuries and today it’s celebrated in countries around the around the…
Valentine’s Day is a holiday celebrated by people around the world. Though this day of love has increasingly become commercialized over the decades, it’s still possible to celebrate and be…
It’s well known that a healthy dose of self love can have a positive impact on your life. Studies show that sharing love with others can also be good for our health.…
It’s well known that a healthy dose of self-love can have a positive impact on your life, but that’s not all. Studies show that sharing love with others can also…
There’s a lot to love about February. We don’t always appreciate this month because it can be cold and dreary. Many of us waste away the month tucked indoors, waiting…
February is the month of love. We are bombarded with concepts of love on television, in videos and on social media. Dictionaries offer definitions of love such as: “love is…