It’s spring and beautiful outside and you don’t feel motivated at work. So, let’s bring some energy and fun going to work by organizing a potluck office picnic. Send a memo around the office announcing a date for a picnic at lunch (be sure to leave a few days for…
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Mason jars are used for practically everything nowadays, including making homemade rock candy to decorations for Halloween. If you have a few mason jars laying around, you can also use them to make mindful school lunches for your kids. Listed below are just a few options. 5 Mason Jar Lunch Ideas Pizza pasta mason jar…
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Can an apple a day truly keep the doctor away? In some cases, they can! For National Apple Month, try these delicious apple recipes and boost your health. Apple Health Benefits Apples are very nutritious because they are packed with fiber, calcium, and vitamins, and eating apples can greatly impact your…
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A healthy lunch can make all the difference at the office and they’re also important for our kids’ health as well. With more than one-third of American children and adolescents being overweight or obese, it’s important for us to be concerned with what our children eat. Packing our kids a…
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It’s back to school time, which means it’s time to start making all of those school lunches again. If you’re tired of making the same things, or if your kids are asking for something new, these three back to school lunch ideas may be just what you need. These sandwich…
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It’s fall and a very busy time of the year for most of us. It becomes easy for us to grab a quick lunch and hastily eat it. We invite you to invest a few minutes in packing yourself a mindful lunch. Packing your lunch is less expensive, it’s healthier,…
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Want to bring a little love to your Valentine’s lunch break? Skip the sugary sweets and make them delicious, beautiful homemade beet bread instead. This Valentine red bread is made with beet puree and has an herb cream cheese swirl. It’s a feast for the eyes and it can be…
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