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  • Delicious Foods that Heal Your Injuries

    by MLN Staff

    Whether you’ve had surgery or scrapped your knee on the pavement, waiting for your skin to heal requires patience. Luckily, there are some tasty, natural ways to improve the health…

  • Veggie Tofu Stir Fry

    by Dr. Kathleen Hall

    It’s a new year and many of us want to begin with healthier food choices. A simple, quick choice is a veggie stir-fry, especially with a delicious, nutritious source of…

  • Easy Crock Pot Bread Pudding

    by Andrea Greengard

    Usually, traditional bread pudding is baked in the oven, but you can make it in your crock pot or slow cooker too. Did you know that bread pudding is a bread-based dessert popular…

  • The Dapper Donut

    by Dr Kathleen Hall

    We had an epic donut experience yesterday at the Dapper Donut. Who doesn’t love a warm, delicious, melt in your mouth mini donut? We were innocently eating at our favorite…

  • Eat Mindfully with These Quick Tips

    by MLN Staff

    Are you overwhelmed and confused with all the food choices out there? Don’t worry with these quick tips you can eat mindfully everyday without feeling stressed about it. Focus. Think about…

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