Get a Dose of Nature’s Prozac Today
Get a Dose of Nature’s Prozac Today A simple walk can be the equivalent of taking either an anti-anxiety drug, an antidepressant […]
Medicine Cabinet Must-Haves
Medicine Cabinet Spring Check-up It’s time to give your medicine cabinet a Spring check-up. Make sure you have the tools to treat […]
Anxiety and Depression As Bad As Smoking
New Study Shows Your Mental Health Is As Important As Unhealthy Habits When assessing your health, we physicians are always concerned with […]
9 Tips for Getting in 10,000 Steps a Day
Have you yet to reach that 10,000-step mark with your fitness tracker? No need to worry! With these tips you’ll be able […]
Goodbye Summer, Hello Flu Season!
Summer has just about ended and flu season is already among us. While there is nothing fun or funny about getting sick, […]