Ever heard of Mindful Technology™? Between smart phones, tablets, laptops, and HD televisions, millions of Americans are constantly engaged with their electronic devices. Technology can be a great addition to…
Tag: mindful living
Perfect Gift for the New Grad
Spring is a time for new beginnings. Millions of college students are now graduating, embarking on new adventures and jump starting their careers. When it comes to picking out a…
Get a Head Start on Mother’s Day Gifts
Since 1914, American children have taken one special day out of the year to honor their mothers. This May 11th millions of flowers and cards will be delivered to over…
Welcome to the Mindful Living Network®
Dr. Kathleen Hall introduces the Mindful Living Network®, an online community for people looking for sustainable ways to achieve Mindful Living®.
4 Healthy Smoothie Bowls
Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the other hand, are a yummy twist on your…
Meditation in a Minute
Each of us is different. We have different personalities, different life experiences, and different likes and dislikes. After practicing and teaching meditation for over 30 years I have realized that…
3 Mindful Skincare Tips
The skin is the largest organ of the body and it needs to be taken care of properly, especially in summer months. With summer comes sun rays and chlorinated pools,…
7 Stress Busters Only the Happiest People Know
Why are some people so upbeat and seemingly unfazed by troubles or tension? How do they handle today’s busy lifestyles, pressures, and challenges with such confidence? It seems like happy…
