6 Fun Morning Popsicles

Think you can’t have dessert for breakfast? Think again! With a few ingredients (including yogurt, cereal, and fruit) you can create summer popsicles for breakfast or a morning snack. Listed below are six homemade popsicle recipes that will help you stay cool on summer mornings. 6 Homemade Summer Popsicles for…

Read More

4 Healthy Smoothie Bowls

Smoothies are the perfect breakfast solution if you don’t have time in the morning for a sit-down meal. Smoothie bowls, on the other hand, are a yummy twist on your usual breakfast drink and come in a variety of combinations. This month, set aside a few extra minutes in the…

Read More

Reduce Your Travel Stress

One of the reasons people go on vacations is to lower their stress, but there are many obstacles that can get in the way. Travel scams are one example, and it can contribute to financial and travel stress. According to the Bureau of Labor Statistics, U.S. households spend only three…

Read More

Cats and Their Owners Can Reduce Stress Together

We tend to think of cats as independent creatures, but humans have a bigger influence on these furry-friends than you might think. When our habits and stress negatively impacts our cats, it’s our jobs to help boost their health. A recent study published in the Journal of Veterinary Behavior found…

Read More

Summer Travel Stress Tips

Traveling during the summer can be very stressful. Factors affecting summer travel include intense heat, increased number of people at vacation sites, costs, and the pressure to make this precious time special. Listed below are a few tips to help make your summer travel experience less stressful. Have your offense…

Read More

Incorporate Eco Therapy Into Your Summer

Your children have spent this past year in school, developing their left-brain (logic and mathematics). Spend time this summer helping develop their right-brain, and let their creativity blossom just like the flowers around us. Being outside will give your family a better connection to nature and teach them invaluable lessons about…

Read More