What is the meaning of Mindful Moments™?
Dr. Kathleen Hall explains that Mindful Moments™ are breaks to let you take a moment to yourself to reflect on what’s going on in your life
Dr. Kathleen Hall explains that Mindful Moments™ are breaks to let you take a moment to yourself to reflect on what’s going on in your life
Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when
It’s Black History Month! What historical African American hero do you admire most? Is it