book club, starting a book club, Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Way I See It, The Stress Institute,, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, Holiday, Book Club, Books

Starting a Book Club

One of the greatest avenues to meet new dynamic interesting people and to grow in your own knowledge and wisdom is to join or create a book club. You can join or begin an online book club, like, or a traditional book club. There is no substitute for the…

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read more, benefits of reading books

Read More for A Happy Brain

There are many entertaining ways for us to unwind after a long day. Having Netflix marathons or scrolling through social media are fun activities, but they hardly compare to the tranquil relaxation of reading a good book. Reading also has health benefits that other leisure activities don’t. In honor of…

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What to Read for Women’s History Month

Reading is a wonderful way to relax and expand your mind. If you haven’t gotten much reading done this year, this month is the perfect opportunity for you to get started. We’ve got a Mindful reading list for Women’s History Month that you’ll love. National Women’s History Month has been…

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presidential biographies, book challenge

Try the Presidential Book Challenge

Do you have a hankering for reading books? Not sure what to read next? With the U.S. presidential elections coming up in November now would be the perfect time to take on the presidential book challenge. Presidential Book Challenge This literary challenge, should you choose to accept it, is rather…

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The Little Library Movement

Book lovers around the world are joining the “Little Library Movement.” While public libraries allow us to share information and stories within our community, “little libraries” create a new sense of wonder and an intimate reading experience in this digital age. Recently, budget cuts have been threatening our public libraries. Many…

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