With families coming back from vacation and kids going back to school, summer is quickly ending for many Americans. Fortunately, there are Mindful ways for holding on to summer longer. Summer invites you to experience the inner sensuality and beauty of the season, making this the perfect time for inner…
Read More
It’s summertime. The kids are out of school, the weather is heating up, and people are heading to the beach. This is usually the season of fun and relaxation, but it can also be a time of personal discovery and growth. With a little help, you can truly make summer…
Read More
Summer is a season for fun, so take some time to truly pamper yourself. If you can’t afford a vacation or spare the time for a road trip, try some small luxuries instead. Listed below are just a few ways you can pamper yourself this summer without breaking the bank.…
Read More
With school out parents either feel two things: “Wow, I can’t wait to spend more time with my kids!” or “Oh, boy, here we go. How will we fill their time?” Parents who work outside the home have no choice but to send their kids to camps or daycares during…
Read More
It’s August! August is our last month to enjoy the gifts of summer. Find a place to immerse your body in water. Get to the beach, a river, a lake, or a pool and savor the last of summer while you can. You will carry these summer memories through the…
Read More
