April is National Humor Month. I believe it could transform the world if we all immersed our lives in humor and laughter for the entire month of April. A good…
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Tag: Mindful You
9 Healing Superfoods
I want to share some healing superfoods that you should have in your diet on a daily basis if possible. Food is a natural medicine for your mind and body…
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Alice Paul: Tortured/Beaten (Women’s History Month)
On November 1917, Dr. Alice Paul and her fellow suffragists were beaten and tortured for seeking the right to vote. These courageous women experienced unbelievable terror at Occoquan Prison on…
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Jealousy: The Green Eyed Monster
“Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of possessions, status or something of great personal value.…
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How Can We Live an Intentional Life
This is the year to focus on creating your intentional life. Living an intentional life calls you wake up and to deepen your life. Living with intention calls you to…
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