Starting a Book Club
One of the greatest avenues to meet new dynamic interesting people and to grow in
mindfulness
Create a Powerful 2019 Vision Board
How many of us had good intentions as we created our New Year’s resolutions for
Winter is Coming! Celebrating the Winter Solstice
The darkest day of the year is near. There is a chill in the air
6 Ways to Satisfy Your Wanderlust
Is traveling apart of your Mindful bucket list? For many it is. And when you
Earth Friendly Wrapping Paper
Many Americans are striving for a green winter holiday. Eco-friendly toys and environmental holiday craft
7 Festive Hot Cocoas
Tired of the usual hot cocoa? Want something a bit different this holiday season? You
Are You Having Trouble Sleeping?
Are you tossing and turning in your bed or taking too long to drift off
Snappy Holiday Shopping Tips
One of the most stressful tasks of the holidays is shopping. While there are many
How to Avoid Jet Lag
If you’re planning to travel to far off destinations you will probably experience some jet
Sweet Potato, Carrot, and Ginger Soup
Soup is a go-to meal in colder months. It’s easy to make, delicious, and healthy
Stress Less this Holiday Season
This is the most stressful time of the year. A recent survey reveals that 69
Eco DIY Crafts for the Holidays
With the change in weather and seasons, we can all anticipate long evenings spent in
