Light Drinking Increases Your Death Risk
Just Two Daily Drinks Increases Your Risk of Death A new study from Washington University
mindfulness
Get Rid of Toxic People at Work
October is National Bullying Prevention Month. Workplace bullying is more prevalent than you might think.
Why Didn’t You Just Leave?
by Dr. Kathleen Hall — CEO, Mindful Living Network Why Didn’t You Leave? “Why don’t you just
Play is Brain Candy
Halloween is the PLAY holiday. Play is the “brain candy” that dissolves stress. Play is
Caramel Apple Blondies With Warm Caramel Sauce
If you’re a big fan of brownies, but not a big fan of chocolate, blondies
Is Cranberry Juice the Fountain of Youth?
From juice and jelly to cookies and scones, you’ll probably be adding cranberries to some
Organic, Natural Products Your Hair Will Love
From shampoos to hair gels, we use a lot of products to keep our hair
Are Your Teens at Risk of Hypertension?
A study by the lead author, Dr. Kathleen Mullan Harris, a professor at the University of
6 Top Indoor Plants That Reduce Stress
Looking for a way to liven up your house? Consider decorating with plants. They’re beautiful,
Gift Ideas for National Bosses Day
Autumn is a time for thankfulness. The best way to show your appreciation for your boss
6 Nutritious Apple Recipes To Try!
Can an apple a day truly keep the doctor away? In some cases, they can!
Straws Are an Environmental Crisis
My friend, Laura Turner Seydel, has been an environmental Nostradamus, especially about the straw catastrophe,
Spooktacular Pet Treats
Halloween isn’t just for the kids. Pet owners across the country will be celebrating this
Maybe We Are Alone
By Dr. Kathleen Hall Are We Alone in the Universe? There is more reason to
Are You Suffering From Depression?
As the temperatures drop and the days get shorter it is usual to feel a