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Tag:

mindfulness

  • National Mindfulness Day

    by Dr. Kathleen Hall September 12

    Today is Mindfulness Day. This is the day to practice mindfulness all day long. Set an alarm for every two hours to stop and take some deep breaths or repeat…

  • Romance Plagued by Debt

    by MLN Staff August 31

    Debt not only impacts our bank accounts, it can also be devastating for our romantic relationships. Experts like Dr. Terri Orbuch states that money causes tension in 7 out of 10…

  • Prevent Summer Brain Drain

    by MLN Staff August 28

    Summer brings joy to millions of American children due to one simple fact: no school. Unfortunately, these long summer breaks that kids love are troubling to their education. Without academic…

  • Inspiring Workspaces

    by MLN Staff August 28

    With the advancements in technology, the way Americans work has drastically changed. Unfortunately, American offices have not evolved at the same rate. Forbes reports that most offices are organized with…

  • Unusual Reasons for Heartburn

    by MLN Staff August 27

    Are you experiencing frequent heartburn, but don’t know why? Your doctor may suggest that you reexamine your diet as heartburn is commonly caused by certain foods. But there are other,…

  • Breaking Bad Habits for Good

    by MLN Staff August 26

    Habits are a part of life; they make us who we are. Forty percent of our daily actions are habits; however, not all of them are good. Breaking bad habits…

  • Reduce Travel Stress: Avoid Travel Scams

    by MLN Staff August 20

    Reduce Your Travel Stress: Avoid Travel Scams! One of the reasons people go on vacations is to lower their stress, but there are many obstacles that can get in the…

  • Schedule a Camping Trip to Catalina Island

    by Dr Kathleen Hall August 16

    Catalina Island is a beautiful piece of the California archipelago chain with a mix of sweeping hills and soft sand beaches. Sparsely populated with people and buffalo, it’s the ideal place…

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Today’s Mindful Moment®

National Soup Month

January 15
Need a dinner recipe that’s easy to prepare and nutritious? Why not try soup? It’s soul food and with January…
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We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Mindful Living® is grounded in science, rooted in spirituality and independent of religious, spiritual, or cultural beliefs. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.



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