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Cheap Ways to Stay Cool in Summer

Feeling the heat this summer? Unfortunately, staying cool in the heat can cost you major bucks if you’re blasting the air conditioning. And if you […]

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Eat White Foods for Stroke Prevention

According to the Centers for Disease Control and Prevention (CDC), one American dies from a stroke every four minutes. This is devastating news, but fortunately, reexamining […]

National Mindfulness Day

Today is Mindfulness Day. This is the day to practice mindfulness all day long. Set an alarm for every two hours to stop and take […]

Just 15 Minutes Can Save Lives

Bird Crisis: Nearly 3 Billion Birds Gone Since 1970 The first-ever comprehensive assessment of net population changes in the U.S. and Canada reveals a bird […]

Water is a Great Stress Reducer

Drinking a glass of water is a simple way to reduce your stress. When you experience stress, refresh your body right away by sipping some […]

Romance Plagued by Debt

Debt not only impacts our bank accounts, it can also be devastating for our romantic relationships. Experts like Dr. Terri Orbuch states that money causes tension […]

Inspiring Workspaces

With the advancements in technology, the way Americans work has drastically changed. Unfortunately, American offices have not evolved at the same rate. Forbes reports that […]

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Unusual Reasons for Heartburn

Are you experiencing frequent heartburn, but don’t know why? Your doctor may suggest that you reexamine your diet as heartburn is commonly caused by certain […]

Breaking Bad Habits for Good

Habits are a part of life; they make us who we are. Forty percent of our daily actions are habits; however, not all of them […]