Money does not buy happiness, but it can be the source of a lot of stress. Worrying about unpaid bills and living paycheck to paycheck can cause physical and mental…
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Tag: money stress
Relieve Your Debt Stress
Debt stress is a common problem for many Americans, and unfortunately, it can affect people’s finances as well as their health. This holiday season, be mindful of the following information.…
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R.E.L.A.X. Your Budget
Key U.S. indexes are spiking up and down like a roller coaster with no brakes. This immense volatility affects pension plans, mutual funds, savings, and company stocks. These financial jitters…
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Avoid Costly Money Mistakes
We all make mistakes, but rarely do they cost us thousands of dollars or so we may think. It turns out that most of us have at least one bad…
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New Year: Mindful Stress Check-Up
A stress check-up is an important life tool in which you analyze your stress and make improvements. Start your new year by starting a new year checklist and conducting a Mindful Living…
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De-Stress during Tax Season Tips
Taxes don’t have to cause the kind of stress that leads to untimely demise. As tax time approaches, it is more important than ever (for those of us who procrastinate,…
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Renewal Rituals for Dealing with Finances
We’re living in a rather stressful time, financially speaking. The Pew Research Center has found that the wealth inequality gap has widened in the US, since our recent recession. This…
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15 Ways to Save
A new year means a new financial beginning. Whether or not “fixing finances” was part of your New Year’s resolutions, reevaluating the way you manage your money can save you…
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