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This Year, Kick Your Smoking Habit

Have you made quitting your smoking habit your New Year’s resolution? You aren’t alone. Reducing or quitting smoking is one of the top ten New […]

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3 Simple Savings Plans

Spending less and saving more is a popular New Year’s resolution. According to a Nielsen study, it has been the third most popular resolution in […]

Plan for Your Summer Body

Are you already struggling to keep up your exercise routine? Don’t fret! There are simple ways for you to stick to your exercise plan and […]

3 Green New Year’s Resolutions

Not sure what your New Year’s resolution should be? Here’s an idea: go green! It’s easier than you might think and the planet will thank […]

Cure the New Year’s Blues

Typically the new year is an exciting time for people. It’s an opportunity for a fresh start—a time for people to channel their energy to […]

Career Resolutions for the New Year

Having a hard time staying motivated at work? Feeling frustrated with the pace of your career? Maybe you should try posting a list of encouraging […]

Create Your Best Year Ever!

Create Your Best Year Ever Why is it that most of us fail to keep their New Year resolutions? We are so overbooked, overworked, and […]

5 Mindful New Year’s Resolutions

It’s a new year, which makes it the perfect time to start living a more mindful life. By making mindful New Year’s resolutions you can […]

3 New Year’s Resolution Tips

Did you make a New Year’s resolution this year? Have you already given up? Stay encouraged and get motivated with these Mindful New Year’s Resolution […]