Have you made quitting your smoking habit your New Year’s resolution? You aren’t alone. Reducing or quitting smoking is one of the top ten New Year’s resolutions for Americans. Accomplishing…
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new year’s resolutions
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Spending less and saving more is a popular New Year’s resolution. According to a Nielsen study, it has been the third most popular resolution in the past (over 25 percent…
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Are you already struggling to keep up your exercise routine? Don’t fret! There are simple ways for you to stick to your exercise plan and see your summer body come…
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Not sure what your New Year’s resolution should be? Here’s an idea: go green! It’s easier than you might think and the planet will thank you. New Year’s resolutions are…
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Typically the new year is an exciting time for people. It’s an opportunity for a fresh start—a time for people to channel their energy to mindful pursuits. Unfortunately, not everyone…
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Having a hard time staying motivated at work? Feeling frustrated with the pace of your career? Maybe you should try posting a list of encouraging career resolutions around your office…
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Is exercising or getting healthy part of your New Year’s resolution? This year, achieve your health and fitness goals with these 10 mindful exercise resolutions. A lot of Americans choose…
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Create Your Best Year Ever Why is it that most of us fail to keep their New Year resolutions? We are so overbooked, overworked, and overwhelmed that our resolutions just…
