Get Outdoors and Enjoy Ecotherapy

Getting out in the great outdoors can have tremendous effects on your health. This summer why not enjoy ecotherapy in order to improve the health […]

ecotherapy, walk in nature

Health Benefits of Ecotherapy

Research studies have been commissioned by the University of Essex on Eco therapy. Eco therapy is about getting outdoors and becoming active in a natural […]

gps treasure hunt, geocaching, geocache

Geocaching: The GPS Treasure Hunt

Geocaching comes from the terms “geo” (Earth) and “cache” (store away). It’s a sport that tests its participants physically and mentally while building a community […]