Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Family, Family

Quick Tips to Be a Happy Parent

Welcome to a typical parents’ morning. It begins when your toddler leaps onto your bed at 6 a.m. You try to be happy to see […]

Fun Sidewalk Chalk Games

With televisions, computers, and video games, kids can spend their whole summer stuck indoors. If you want to get your kids outside more consider buying […]

Mindful father, Mindful Family, The Evolution of fatherhood

Evolution of Fatherhood

Part of being a mindful father is striking the right balance between family and professional life. In the past, a father’s identity was based more […]

Mindful Discipline Tips for Your Child, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Family

Discipline Tips for Your Child

Society is full of prescriptions for handling a child’s misbehavior. You can’t  escape nanny shows, advice from an empathetic mom or the outspoken advice from […]

Family Plays, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

The Family That Plays Together, Stays Together

Busy schedules can make everyone in a family feel overbooked, overworked, and overwhelmed. Research shows too much stress, intense studying, and overwhelming schedules are destructive. […]

Angry? Parents, Stop Yelling

Most of us are members of the parent club. This means it’s normal to get angry and most of us yell. However, when you find […]

5 Steps to a Calmer Evening

Whether you work outside the house or stay at home full-time, the toughest part of the day is the same: those frantic early evening hours […]