Part of being a mindful father is striking the right balance between family and professional life. In the past, a father’s identity was based more on factors outside of the home than within it. But over the decades, the evolution of fatherhood is changing. Dads are typically taking on more…
Read More
Busy schedules can make everyone in a family feel overbooked, overworked, and overwhelmed. Research shows too much stress, intense studying, and overwhelming schedules are destructive. It puts dangerous pressure on families and damages their relationships. You must find time to play for your health and the health of your children.…
Read More
With school out parents either feel two things: “Wow, I can’t wait to spend more time with my kids!” or “Oh, boy, here we go. How will we fill their time?” Parents who work outside the home have no choice but to send their kids to camps or daycares during…
Read More
With televisions, computers, and video games, kids can spend their whole summer stuck indoors. If you want to get your kids outside more consider buying lots of colorful sidewalk chalk. There are so many fun games they can play with sidewalk chalk. Listed below are just a few creative ideas…
Read More
Mindful Tips for Working Mothers Are you a working mom who struggles with finding work-life balance? You aren’t alone and, fortunately, there are helpful tips that you can implement in your life to better juggle work and family obligations. Mothers are becoming the primary breadwinners of their families. According to…
Read More
Going back to work after staying home with your young child can be one of the most difficult things you’ll ever do as a parent. But the transition can be made easier when you have the right childcare service. When investigating appropriate childcare it’s important to do Mindful research. First, what…
Read More
There are two ways you can approach parenting: one, from a reactive place and two, from a proactive place. Although you need to know and consistently use a simple, loving and effective discipline approach like I teach my clients to learn proactive parenting strategies to avoiding misbehaviors in the first…
Read More
Have you ever wished you had the perfect words to say when your child misbehaved? How many of you have had the experience where you are at the grocery store and your child keeps begging you to buy something? No matter how many times you explain or say an outright,…
Read More