Family Plays, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

The Family That Plays Together, Stays Together

Busy schedules can make everyone in a family feel overbooked, overworked, and overwhelmed. Research shows too much stress, intense studying, and overwhelming schedules are destructive. It puts dangerous pressure on families and damages their relationships. You must find time to play for your health and the health of your children.…

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Momhood A Balancing Act, Mindful Family, Mindful Living Network

Momhood: A Balancing Act

Mindful Tips for Working Mothers Are you a working mom who struggles with finding work-life balance? You aren’t alone and, fortunately, there are helpful tips that you can implement in your life to better juggle work and family obligations. Mothers are becoming the primary breadwinners of their families. According to…

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Finding the Right Childcare for Your Kid

Going back to work after staying home with your young child can be one of the most difficult things you’ll ever do as a parent. But the transition can be made easier when you have the right childcare service. When investigating appropriate childcare it’s important to do Mindful research. First, what…

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Parenting Strategies, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Family, Family

Parenting Strategies to Prevent the Need for Discipline

There are two ways you can approach parenting: one, from a reactive place and two, from a proactive place. Although you need to know and consistently use a simple, loving and effective discipline approach like I teach my clients  to learn proactive parenting strategies to avoiding misbehaviors in the first…

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